Some part of you already knows…
it’s time
This is for the woman who has tried understanding herself - and is ready to actually change.
Not through willpower or insight alone, but through a deep, unhurried process of becoming. One that works with your body, your patterns, and the version of yourself that is quietly asking for more room.
1:1 Integral Coaching is a five-month container. We work with what is most alive and most stuck in you right now - gently, precisely, and with genuine care for who you're becoming.
This isn't a programme you follow. It's a relationship we build together - around the specific way you're currently wired, the patterns that have got you to where you are, and the new way of being that's beginning to emerge.
The process is somatic, embodied, and deeply personalised. Sessions are spacious and honest. The practices we co-create together will meet you exactly where you are.
If something in you is quietly leaning forward -
that's enough to begin.