The Turned-On Practice

Join Us

A live coaching group for women who want to feel more turned-on in how they live, love, and lead.

Six live group sessions over three months, plus one just for you.

Founding cohort: £450

Who this is for

You built a life.

Maybe it's the career, the home, the children. Maybe it's something else entirely. However it looks, it's yours, and you're the one people rely on, the one who holds it together.

And some evenings, when it's all finally quiet, you catch yourself on the edge of the bed wondering why a life you built with such care now feels off.

It might be that nothing is obviously wrong, or it might be that you are realising you need to make a change and don’t know where to start. And maybe there's a part of you that is beginning to whisper: I want to feel hungry. I want to feel playful and creative. I want to feel daring, even sexy. Not just for two weeks on holiday, or in my most secret fantasies. I want this in my actual life: at work, with my kids, with the person I love, in the decisions that actually matter. I want to learn how to cultivate this. To feel it in my body, any time I choose.

What we actually talk about

Everything. Work, money, relationships, sex, family, the body, the thing you haven't said out loud yet. We don't keep them in separate boxes, because we don't live them in separate boxes.

How we do one thing tends to be how we do everything. If we tense around receiving help - the quick “no honestly, I'm fine” before anyone's even finished offering - that same flinch is usually there around receiving money. And praise. And pleasure. And rest. Pull one thread and we feel the others move.

 So we might begin somewhere small and specific, and find it opens onto something you'd never expect.

What actually happens

A bit of magic. The magic that happens when women come together with intention, and slow down enough to hear their own deep wisdom.

For instance, you might say “I have to.” We slow down and try “I want to” instead, and listen for whether it rings true. You might say “I'm letting everyone down” - and we notice that's a story, not a feeling, and go looking for the feeling, which is usually somewhere quite specific in the body.

I work somatically, which mostly means we don't stay in your head, where you're already very capable and where nothing much changes. We work with what's actually happening in the room. It's slower than problem-solving and far more interesting. And paired with small practices that reorganise through repetition, the shifts are inevitable.

I hold the shape of it loosely on purpose. I know the ground we'll cover - it's below - but what happens in the room belongs partly to whoever's in it. This is coaching, not a broadcast.

The ground we cover

Six sessions. Named so you know the shape, loose enough to follow what's alive.

Monday 21 September 2026 - The automatic response

The yes that's out of your mouth before your body's been asked. The held breath. The “I'm fine.” We start by noticing the small, ordinary places you react from unconscious habit, and deny yourself in the process - there are more of them than you think.

 Monday 5 October 2026 - Whose voice is that?

The rules you absorbed about what a “good” woman is, what she's allowed to want, what love costs. We learn to catch them and ask: is this true? Is it mine? And what do I want to do with it?

Monday 19 October 2026 - The body knows first

Your body senses the truth of a room before your mind catches up. We practise trusting that - and telling a habitual clench apart from a deeper, truer no.

Monday 2 November 2026 – Desire as compass

Desire, the real kind. What you actually want, in all its specificity. It has a forward pull to it - positive, precise, and a little uncomfortable, because it shows you who you'd have to become to meet it.

Monday 16 November 2026 - Asking and receiving

Saying what you want without the apology. Allowing yourself to be met instead of managing everyone. And getting clear on the boundaries that make any of it possible.

Monday 30 November 2026 - Living turned-on

Making sure you have the tools you need to cultivate that ‘turned-on’ state in your everyday life. We finish by noticing and celebrating what's available to you now that wasn't there in week one. And choosing how to go forward.

the shape of it

WHY A PILOT

Because it's the first time I've run this work in a group of this shape, for women at this point in their lives, and I'd rather build it with you than pretend I already know how it goes.

  • Up to ten women. Six 90-minute intimate sessions over three months, and one private session with me for whatever's yours alone.

  • Six fortnightly Mondays, 5.30pm UK time: 21 September, 5 & 19 October, 2, 16 & 30 November. Your 1:1 session is booked flexibly, whenever it best suits you.

  • Between sessions, a WhatsApp group - somewhere to be witnessed, to share what's moving, to keep each other company in it. The circle round the fire we've allowed ourselves to sacrifice out of our lives.

Founding Cohort - £450

The next will be £550, then £700

You'd be coming in first, helping to create something new.

Join Us

Not sure yet? Talk with me first

WHAT WOMEN ARE SAYING

  • "At first, I thought the group might be overwhelming, but I was completely wrong—it felt natural and safe to be myself. This has been a grounding space where I could truly be present."

    Vanessa

  • "This experience changed how I approach problems. I'm now more self-aware and kinder to myself. This has gone far beyond what I expected, and I'm incredibly grateful for that."

    Teresa

  • "We've been able to share with a level of depth and vulnerability that I haven't received in other spaces for a long time."

    Akhera